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Learn How to Prepare for Baby's First Year

  Expectant parents and those with young children are invited to receive up-to-date information about preparing for their child’s first year at a Baby Beginnings Fair offered by Project Self-Sufficiency, Thursday, August 27 th , 1:00 p.m. Representatives from the Child Mind Institute will address the importance of self-care during pregnancy and the months following the arrival of a new baby. Attendees will also be able to access the resources they need to be successful, including free and reduced cost activities for families, information about early childhood health and development, positive parenting techniques, and other topics. Lunch will be provided along with free baby items, prizes and unique giveaways. The Baby Beginnings event is part of a Family Connects NJ program which supplements Project Self-Sufficiency’s robust programs for pregnant women and parents of young children, including home visitation programs, monthly Mommy Parties, and Parent Cafes. Pregnant women and pa...
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Dedicated Volunteer Receives Hometown Hero Award

  Sussex County resident Michael McNamara was among the 23 local North Jersey residents recently honored by United States Congressman Josh Gottheimer (NJ-5) for their dedication to improving the lives of their neighbors, families, and communities. The Fifth District Hometown Heroes acknowledged contributions by first responders, veterans, volunteers, community leaders, and residents.   For nearly four decades, McNamara has volunteered with local non-profit agency Project Self-Sufficiency. Known fondly at the social service organization as “the guy who always says ‘yes’”, McNamara has ripped up carpeting, salvaged flooded basements, carted mulch, impersonated Santa Claus at holiday parties for children, and once drove all the way to Maryland for a truckload of donated books. When pulmonary fibrosis slowed him down, he strapped on a portable oxygen tank and continued to volunteer. A successful 2023 lung transplant rejuvenated his spirit, and he returned to Project Self-Suf...

Workshops Teach Helpful Parenting Strategies

  Project Self-Sufficiency will offer a unique roster of online and in-person parenting courses beginning in August, including the 24/7 Dad course for fathers as well as the ACT Raising Safe Kids Program , which was designed by the American Psychological Association for parents and caregivers of young children.   Fathers are invited to attend special workshops created just for them, either online or in person, Tuesdays and Thursdays at 6:00 p.m. Created by the National Fatherhood Initiative , the 24:7 Dads program focuses on five characteristics of nurturing and effective fathering and has been proven to transform families and communities. The 24:7 Dad curriculum is designed for expectant fathers as well as experienced Dads. Participants will examine what it means to be a man, health, handling emotions appropriately, discipline, and co-parenting. Twelve consecutive sessions will be held at 6:00 p.m. at Project Self-Sufficiency, August 18 th – September 24 th ; classe...